Tag Archives: new years resolutions

What causes people to quit the gym?

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When people start to workout they often set themselves high expectations. Everyone dreams of having that beach body reach for summer, and it’s understandable. Who wouldn’t want this? This is why every year thousands of people start the gym as their new year’s resolutions. The truth is that most of these people aren’t serious about sticking to it. Usually by the time Easter comes around, most of these people have quit, until next January.